Gentle, values-based support for mothers
Navigating anxiety, overwhelm, and emotional regulation in early motherhood.
About
Allie was founded by Leah, a passionate and experienced counsellor, social worker and matrescence practitioner specialising in maternal mental health.
Her counselling services include support for perinatal depression, anxiety, stress, preparation and adjustment to parenting, emotional regulation, self-care, stress management, and grief and loss. Her approach is empathetic and practical acknowledging that mothers need tools and strategies to manage their wellbeing as well support to experience transformative growth around identity, relationships and roles.
Leah is a mother of three children and understands the unique transitions and challenges faced in motherhood. She provides a safe and non-judgemental space for mothers to explore and work through their challenges.